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Frequently Asked Questions

What services do you offer?

I offer individual therapy for adults 18+.

How do I get started?
Getting started is simple. Reach out through our contact form to schedule a consultation call. I’ll walk you through the next steps and answer any questions along the way.
What is your session rate and do you take insurance?
I am in-network with Aetna and Cigna. My private pay rate is $165 per 55-minute session. A sliding scale may be available depending on individual circumstances.
What is your background and training?

I graduated with a BS in sociology from University of Texas at Dallas and received my MS in Counseling and Development from Texas Woman’s University.

I am trained in EMDR (Eye Movement Desensitization and Reprocessing), and I am working towards becoming a Certified Clinical Partner Specialist (CCPT), trained to work with individuals who have experienced betrayal trauma.

I am also trained in CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), and a level 1 trained Certified Clinical Trauma Professional (CCTP).

What is your cancellation policy?
I kindly ask for a 24-hour notice for cancellations or rescheduling. If you fail to cancel prior to 24 hours, you will be billed full private pay fee for the service provided.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

 Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Notice to Consumers

In accordance with Texas law (House Bill 4224 and Section 181.105 of the Texas Health and Safety Code), the following information is provided to help consumers understand their rights and available resources.

Requesting Your Health Care Records

You have the right to request a copy of your mental health records.
To request your records, please submit a written request to your treating clinician or to the practice directly. Requests may be made via email, secure client portal, or in writing. Records will be provided in accordance with Texas law and applicable privacy regulations.
If you have questions about accessing your records, please contact our office for assistance.

Contacting the Texas Behavioral Health Executive Council (BHEC)

The Texas Behavioral Health Executive Council regulates licensed mental health professionals in Texas.
If you have questions about licensure or professional standards, you may contact BHEC directly:
Texas Behavioral Health Executive Council – https://bhec.texas.gov/contact-us/

Filing a Consumer Complaint

If you wish to file a consumer complaint regarding mental health services, you may do so with the Texas Office of the Attorney General:
Office of the Attorney General – https://www.texasattorneygeneral.gov/consumer-protection

Call Us

972-559-9422

Healing Through Connection Counseling, PLLC

Offering telehealth therapy services for individuals 18 years and older in the state of Texas.
© Copyright 2026 Healing Through Connection Counseling, PLLC